Diet & Health

Avatar Adi Da’s principles and recommendations for diet and health support well-being, without the stress of trying to “solve a problem” or achieve any kind of “ideal state” in the body. Avatar Adi Da says that the greater purpose of any dietary or healing practice is to allow the body-mind to be an “effective mechanism of association with the Divine and [provide] the vehicle for the ultimate transcending of egoity, as well as for positive influence in the world”.